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Growth - Rest, Play, Creativity, Career, Learning
We understand that every business has unique needs, whether you’re a startup launching your first product or an established enterprise seeking to expand your digital footprint.
Here are the 7 types of rest that can help you to feel fully renewed
Did you know there are 7 different types of rest that can help you feel renewed? Learn how to incorporate them into your life to help beat burnout.
Lean into Playfulness. It’s the Mature Thing to Do
At first I said “no” when my eldest child asked me, at a family gathering, if he could play a joke on the unsuspecting crowd. He wanted to make and offer round some cordial — spiked with salt. Mine had attracted complaints because it was too weak. This would attract a taker because it would be strong.
Carol Dweck: A Summary of Growth and Fixed Mindsets
Carol Dweck studies human motivation. She spends her days diving into why people succeed (or don’t) and what’s within our control to foster success. Her theory of the two mindsets and the difference they make in outcomes is incredibly powerful.
Doing Something New Is Good for You
Routine can be so comforting. And easy. I can eat the same thing for breakfast every day—whole grain English muffin with plant based butter and blueberries and nuts. If it's Monday, I exercise at 9, start my work day at 10:30, and end by 6:30. In the evening I'll read, play games, spend time with friends, or watch television.
Health - Emotional, Physical, Financial
We understand that every business has unique needs, whether you’re a startup launching your first product or an established enterprise seeking to expand your digital footprint.
What Is Emotional Wellness?
October is Emotional Wellness Month and emotional wellness is critical to our well-being and health. Mental health is one of today’s major health challenges, as approximately one in five individuals suffers from a mental health episode each year.
The Transformative Power of Exercise in Mind-Body Wellness
Leading a healthy, balanced life involves nurturing our mental and physical well-being. The concept of mind-body wellness emphasizes the interconnectedness between our psychological and physiological states. Regular exercise is vital in achieving this all-encompassing state of health and harmony.
Why Financial Literacy Is Important And How You Can Improve Yours
Financial literacy refers to your grasp and effective use of various financial skills, from budgeting and saving to debt management and retirement planning. It equips you with the knowledge to make informed decisions, leading to greater monetary stability, less stress, and a higher quality of life.
Environment - Work, Home, Adventure
We understand that every business has unique needs, whether you’re a startup launching your first product or an established enterprise seeking to expand your digital footprint.
Creating a Happier Workplace Is Possible — and Worth It
Being happy at work isn’t just a win for employees; it’s also a win for employers. Research shows a causal link between happy workers and a 13% increase in productivity. On the flipside, unhappiness at work costs the world $8.8 trillion in lost productivity, equal to 9% of global GDP*. But too many of us are disconnected, disengaged, and bored at work.
The science-backed ways to make your home a happier place to be
In September, after months of barely leaving our close-quartered Harlem apartment, my boyfriend and I moved into a new place in Brooklyn. We signed the lease having seen photos online, but without ever visiting ourselves, and were pleased with the high ceilings and the new appliances.
The Role of Adventure in Personal Growth
In a world that often confines us within the boundaries of routine and familiarity, inviting in adventure can be a powerful catalyst for growth and well-being.
People - Work, Home, Wider Community
We understand that every business has unique needs, whether you’re a startup launching your first product or an established enterprise seeking to expand your digital footprint.
How to make your home more mindful and calming
If you’re looking to calm the mind and introduce the concept of wellbeing, to create a space that brings you comfort and happiness – a mindful home is where it’s at.
Books
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The Courage to be Disliked
The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness.
The Midnight Library
Ever wonder, “How can I work smarter and not harder?” Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times.
The 4-Hour Work Week
Start your day right with a sumptuous breakfast that will tantalize your taste buds. We offer a wide range of options, including classic breakfast dishes and local specialties.
The Courage to be Happy
In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.
Zero to One
The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, legendary entrepreneur and investor Peter Thiel shows how we can find singular ways to create those new things.
The Power of Creative Intelligence
Did you know the number of ideas it is possible for your brain to create is greater than the number of atoms in the known universe? Creativity is not just painting a picture or playing an instrument – it can be part of every decision you take!
Factfulness
When asked simple questions about global trends―what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school―we systematically get the answers wrong.
We’d Love to Hear From You!
If any of these learning styles resonate with you, or if you have inspiring recommendations to add, email us at [email protected]. We’d love to share your insights with our community!